Tag Archive

5 Simple Tips to Improve Your Health & Wellness

By lscuser21

Everybody wants to be healthy. Healthy does not always means free from diseases. To achieve a healthy and fulfilling life sometimes you have to make conscious efforts. Then only you will be able to accomplish a complete a physical, mental and social well-being. Maintaining certain level of wellness is essential to live higher quality of […]

Sugar substitutes: An easy to understand summary of most important key facts

By lscuser21

In general, people have addiction to the taste of sugar and most of them find it difficult to control their craving for sweets and baked foods. Lately, with the increase in health issues, many of us are understanding the dangers of sugar intake with rich calories and are looking for alternative choices of food sweeteners. […]

Come out of Depression by Regular Work Out: Johns Hopkins

By mcras2

Busy life schedules, work pressures, and many other reasons have made stress and depression part and parcel of our life. Whatever might be the reason for the people to suffer from depression, the research conducted by Johns Hopkins proves that exercise has significant mood boosting effects on those who are suffering from depression. Regular exercise […]

Lack of Health Awareness Creates Problems to Patients and Doctors

By mcras2

Frequently, even college and post graduate and degree holders say that they are going to hospital when they require treatment for minor ailments. This is because of rampant health ignorance and lack of medical awareness. This situation leads to problems to both patients and doctors. Just we do not take the support of crane for […]

Brown Rice Keeps You Away From Obesity, Diabetes and Cancer

By mcras2

Brown rice almost got disappeared in last few years with invention of processing machine for white rice. Today, with increasing cases of obesity, cancer and diabetes in India, people are returning to brown rice. Read on to know more about brown rice and its advantages