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Inadequate Sleep Can Cause Obesity: John Hopkins

By mcras2

Inadequate sleep by itself has many shortcomings, such as, poor concentration, drowsiness, irritation, restlessness, risk of infections like cough and cold and so on. Now you can add obesity to the list. Recent study conducted by John Hopkins Weight Management Center proved that ‘obesity’ is also one of the most serious ill effects of sleeping […]

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