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Mental Health | Living Smartly

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Excess Coffee Consumption Leads to Hearing Hallucinations

By mcras2

Coffee is the most common revitalizing drink consumed by many people all across the world. Everyone has their own reasons for drinking coffee, some say “it relaxes mind” and some say “a cup of coffee helps them to work better”. Whatever might be the reason, it is a favorite drink of majority of the people. […]

Come out of Depression by Regular Work Out: Johns Hopkins

By mcras2

Busy life schedules, work pressures, and many other reasons have made stress and depression part and parcel of our life. Whatever might be the reason for the people to suffer from depression, the research conducted by Johns Hopkins proves that exercise has significant mood boosting effects on those who are suffering from depression. Regular exercise […]

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