Virtues Promoted By Dharma – Titiksha

While discussing the virtues taught by Hindu Dharma, one must mention ‘Titiksha.” “Titiksha” is “forbearance.” An individual can withstand pain and suffering without getting overwhelmed. A person possessing “titiksha” never gives up their efforts and hope despite the adversities they face. Let us now briefly focus on a few salient points of this topic.

• Forbearance in Hindu Dharma encompasses many other positive traits. Empathy, compassion, patience, integrity, and forgiveness are a few of those. It is only when an individual has these virtues that they can handle even the toughest of situations with “titiksha.”
• If people intend to cultivate “titiksha,” it’s important that first, they leave desire for comfort. Otherwise, they will always remain distant from forbearance; life continues to appear difficult for these people.
• A person who practices forbearance, even toward those who have wronged them. This highlights the aspect of have capacity to bear pain calmly, which is an integral element of forbearance. The journey of following dharma is not a bed of roses with comforts.
• For those committed to spiritual progress, adopting an approach rooted in titiksha is indispensable. It is forbearance that enables them to endure hardships with equanimity. And this inner balance is essential for anyone serious about spiritual growth.
• The significance of forbearance becomes most evident when we reflect on the lives of great souls like Harishchandra. It was this very Dharmic virtue that was their strength. They never allowed even the most challenging circumstances to break their morale.
• By following disciplines like samatva, atmikta and pranayama, achieving “titiksha” becomes a relatively uncomplicated process. The tendency to react recklessly to external situations is what is kept under check through forbearance.
• Life is a process of continuous changes. What exists in one moment can be replaced by its opposite in the very next. A person might be caught unawares if they do not have forbearance. An individual who adheres to “titiksha” is aware that what they are experiencing in the present might be replaced by a completely different circumstance. They have minimal hassles in facing these fluctuations.
• When a person faces an unpleasant situation, their unwillingness to accept it causes most of the problems. The exact situation, by itself, might not be as grave as it is considered. The panic and anxiety needlessly complicate matters. It is in this context that “titiksha” is of immense help. It enables one to face the situation in a calm and composed way.
• The highest level of “titiksha” is when a person arrives at the realization that all worldly situations are illusory. It’s the real “self” within that is the only truth. People then are unaffected by external circumstances.
• When a person handles difficult phases of their life with forbearance, they will be greatly benefited. Their resilience and mental strength are enhanced. And any future adversities will be simpler for them to manage and finally resolve.
• In the many millennia of Sanathana Hindu civilization, large numbers of realized souls have taught that developing forbearance is not optional. People must integrate “titiksha” into their lives. Or else, it becomes extremely stressful and challenging to survive in this world.

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