Five Attributes to Boost Your Physical Fitness
Fitness is commonly misunderstood as a process of maintaining six pack abs or having a good muscle tone. But, it
Read moreFitness is commonly misunderstood as a process of maintaining six pack abs or having a good muscle tone. But, it
Read moreWe all know that fruits are healthy. But do you know why they are said to be healthy? Let’s discuss
Read moreDiabetes or high blood sugar is a common health issue among Indians today. Over the years, the number of diabetes
Read moreDiabetes or high blood sugar is one of the most common chronic (lifelong) disorders from which majority of Indians are
Read moreIndian population who are as young as 15-20 years are now at a higher risk of cardiac problems. According to
Read moreAccording to World Health Organization (WHO) – Wellness is the optimal state of health of individuals and groups. There are
Read moreThe concept of wellness is highly valued by human beings as it covers every aspect of internal and external well-being
Read moreWellness is not about regular medical care, it is about consistent self-care. The concept of wellness focuses on taking personal
Read moreWellness is a conscious decision to design a healthy lifestyle. It is about improving the quality of life through personal
Read moreWe are all aware of the popular saying ‘Prevention is better than cure’. But, how often do we follow this
Read moreBy reviewing the data from four different studies which included around 3,50,000 people researchers found that the more white rice
Read moreRelieving the Mango farmers from the harmful and the government prohibited way of carbide ripening; the department of horticulture has
Read moreA recent study conducted by the doctors of Hyderabad and Vishakapatnam of Andhra Pradesh, gave startling results, showing that most
Read moreFrom the first-ever life cycle assessment study of the Indian glass industry, it was found that the glass packaging has
Read moreThe Delhi High Court ordered all the central and state governments to frame guidelines on banning the sale of junk
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