Archive for May, 2010

It might come as an eye-opener to those who believe that sleeping less or for long hours causes no harm. Although, modern day pressures, stress and other factors like long-working hours, shift jobs, lifestyle irregularities etc have disturbed the sleeping patterns of the people, but according to the study carried out by the team from [...]

Researchers say, dieters who will concentrate on changing or modifying their surroundings find it effortless to maintain their diet. A study conducted by a team of Cornell University researchers stated that people who will focus on changing their surroundings can adhere to their diet plan and also can lose more weight. The researchers, who are [...]